#57: Get Your Mind Right with an Attitude of Gratitude
We can consciously shift our state of mind BY choosing to shift our state of mind.
In this episode, we explore ways you can become healthier, and happier, with little to no time commitment!
We'll talk:
- the magic and power of gratitude
- how to incorporate positive affirmations into your day
- how to know you're ready to make a shift in your mindset and the steps to take
- and much more!
Here's a link to our favorite positive affirmation app:
https://apps.apple.com/us/app/i-am-daily-affirmations/id874656917
Link to your magic morning routine:
https://www.worldofwellness.center/magic
Questions?
Email [email protected]