Meet our Special Guest, Diana Christinson!

Diana has been an inspirational teacher of holistic health for 30 years with a master’s in psychology. Weaving her time and studies in Asia with her passion for psychology and health sciences, yoga, breath, and meditation, she invites her students and readers on a powerful journey of self-discovery and personal growth! Diana is the founder and Director of Pacific Ashtanga Yoga Shala in Dana Point, CA

In this podcast episode we discuss:
- Diana's background
- Defining yoga and it's benefits
- The difference between Ashtanga Yoga and traditional western yoga
-  The unique weekly Conference Diana directs to teach her students, why she does it, and where it originated
- The importance of having a teacher face
- Inspiration for Diana's new book Your Golden Journey and who it's for
- What is Pratyahara and the importance of going inside our mind
- The power of intention
- What to expect when you read Your Golden Journey
- and much more!
 

Get Your Golden Journey Book Here --->

Enroll in Your Golden Journey Pilgrimage Online Program  Here --->

Diana's Social Links:
Instagram:
@pacificashtanga
@dianachristinson

Youtube:
https://www.youtube.com/c/PacificAshtangaYogaDanaPoint

Websites:
https://www.dianachristinson.com
https://www.pacificashtanga.com/