#74: The Polyvagal Theory with Expert Dee Wagner
In this episode we interview Polyvagal Theory expert Dee Wagner!
Dee Wagner is a performer, dance movement therapist, and the Originator of Chi for Two®!
In this episode, we talk:
- What is the Polyvagal Theory
- Anatomical explanation of the vagus nerve and your nervous system
- What is Chi for Two®
- How to connect with yourself, and tune into and improve your sense of self so you can better connect with others
- Why feeling safe is so important
- How our development influences our behavior as adults
- and more!!
Watch the video version of the podcast:
Learn More about Dee Wager and Chi for Two®:
