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Master Your Energy™

Master Your Energy™

Hosted by: Megan Wren

Master Your Energy™ is a podcast designed to educate and empower you to know your body, mind, and soul on a deeper level so you can trust your body and your choices! Mastering Your Energy is knowing your energy! We...

All EpisodesSeason 1

Episodes

#3: FAILING in Fitness and in Life

Season #1 Episode #3

In this podcast, we talk about FAILING and what it means to fail. We will cover specific steps on how you can become better at failing when starting a fitness program, new nutritional habits, or in your everyday life...
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#2: The Story of World of Wellness

Season #1 Episode #2

In this episode, Megan Czuchra, Founder of the World of Wellness, will tell us her journey to becoming an Exercise Physiologist, what her passions are,  and how the World of Wellness came to be! In this episode you...
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#1: Momentum

Season #1 Episode #1

Keeping momentum when it comes to reaching your goals is key! It takes more energy to stop and start something rather than just keeping going.... a lesson learned from a tennis coach many years ago. No matter what...
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