All Episodes
Episodes
#63: Your Life is an Inside Job with Special Guest Adil Panton
Welcome our Special Guest - Adil Panton! Adil has been practicing Qigong for over 25 years. His philosophy is that all people have the power to heal themselves and through the practice of Qigong, this can be...
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#62: Resiliency, Purpose, and More with Special Guest Jill Hollander
Meet today's Special Guest Jill Hollander!Featured in U.S News and World Report, Associated Press, Entrepreneur andthe American Heart Association, Jill Hollander is a speaker, certified life andhealth coach, and...
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#61: The Importance of Support and How to Create It
Support is KEY to success in anything we do in life wether it's health, fitness, business, friendships, or relationships!In this podcast you'll learn:The importance of supportHow to identify your greatest source of...
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#60 Nutrition Tips from a Holistic Lifestyle Coach
Struggling with nutrition? Coming up with a strategy for what to eat and when to eat!?DISCLAIMER: we are NOT a Registered Dietician or Nutrition Coach!! Our scope of practice is analyzing and suggesting based upon...
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#59: Practical Weight Loss Tips
Weight loss can be tough! There are a lot of social and environmental factors that influence our health and weight. Mindset is. HUGE component, stress is a huge component so it is important to look at all aspects of...
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#58: Rise, Fight, Love, Repeat with Special Guest Jeff Wickersham
Get ready to gain the energy and inspiration you've been wanting and needing to become the best version of yourself! In this episode, we dive into SO much awesome content with Jeff Wickersham. Jeff is a sought after...
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#57: Get Your Mind Right with an Attitude of Gratitude
We can consciously shift our state of mind BY choosing to shift our state of mind. In this episode, we explore ways you can become healthier, and happier, with little to no time commitment!We'll talk: the magic and...
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#56: Diet, Lifestyle, and Health During Menopause with Alison Bladh
Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man! Alison has worked in the health and wellness industry for over 30...
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#55: Pause and Listen...To Your Intuition
In this episode of the World of Wellness Podcast, we're going to talk about living healthfully with your intuition! We all have a guy instinct, or intuition! Sometimes we may think we don't but we all do and it is...
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#54: Integrating Strength Training, Yoga and Cardio into Your Life!
A holistic lifestyle isn't just covering the social and mental factors that influence our habits. Holistic can apply to our food, and to our movement!In this episode, we'll talk about how to choose your movement...
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#53: Identify Holistic Healing Opportunities with Special Guest Reed Davis
Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional...
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#52: The Magic of a Morning Routine
Get your Magic Morning Routine here --->https://www.worldofwellness.center/magicAre you tired of feeling sluggish, unmotivated and unproductive? Then you won't want to miss this episode! In this episode, Megan will...
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